Gaining the ultimate benefit from the energy we use...
Harps Nanuan is an experienced personal trainer based in Derby, England. He has expertise in developing muscle, weight loss, improving fitness levels & nutrition. Harps has a passion for helping others achieve personal goals both physically & mentally.
Having consistently trained in various ways over the last decade, his learnings have been addressed as highly valuable from various stakeholders. His self-taught methods enable clients to become comfortable with the way they are addressing their objectives.
The importance of teaching form during any method of exercise is something Harps values and wants to teach to others to ensure they get the ultimate benefit from the energy they are using when performing these. Harps believes that the art of mastering the form of any type of exercise is vital before performing them at a high level.
Harps Nanuan is a level 3 qualified & experienced personal trainer based in Derby. He has expertise in developing muscle, weight loss, improving fitness levels & nutrition. Harps has a passion for helping others achieve personal goals both physically & mentally.
List of Qualifications
- Fitness Instructing (Level 2)
- Personal Training (Level 3)
Harps has had a range of clients with a variety of goals, some examples are marathon training, weight loss, strength training, calisthenics, fitness building as well as confidence boosting.
His experiences with clients span from face to face where he trains clients from his own gym studio, virtual personal training using various tools, equipment & methods and outdoor personal training.
The video below shows how Harps trains and gives you an insight into what kind of training you can expect depending on your goal/s.